11-Piece Door Anchor Strap for Resistance Bands Exercises Multi Point Anchor Gym Attachment for Home Fitness Portable Door Band Resistance Workout Equipment Easy to Install Punch-Free Nail-Free

【Multi Exercises】 This is a simple and practical exercise tool, you can complete a variety of exercise actions at home, such as pull&stretch, flying, resistance bands training, back, forearm, foot kicking etc., 【Multi Anchors】 There are 5 position anchors from the strap top to bottom, to meet different exercise modes, can be used by people of all heights. You can choose different heights to complete different actions., 【5 D-rings】 We have specially designed 5 stainless steel D-rings on the door anchors, which is more conducive to connecting the carabiners, easy to use., 【Easy to Install】 No need for any installation tools, no punching, no nails, portable, as long as there is a door. The door height shall not exceed 2.6m (8.5ft). Rope length 5.2m (17ft)., 【Stable & Sturdy】 The rope can withstand 500 lbs of high strength, superior quality, firmly fixed on the door, and will not fall off easily.