【Versatile and Fun】The push-up board has over 30 combination positions to give you a full body workout in just 30 minutes. The push-up machine is color-coded to include designated areas for triceps, back, shoulders and chest., And promotes proper form to optimize your push-up technique and reduce errors like no other design can., 【Tough material and design】Push-up plates withstand large weights of 300 pounds and up to 600 pounds of force. Very strong ABS ductile plastic is used, providing exceptional impact and temperature resistance., Anti-slip grips help distribute force evenly, thereby reducing stress and joint strain on the athlete's wrists and elbows. Multiple anti-slip plugs help stabilize your body during exercise, 【Anywhere, anytime】Push Up Bar gives you a foldable push-up board that is lightweight, small and easy to carry. Whether you are at home, office or in the gym,, you can use it to enjoy your workout Lose fat and build muscle anytime, anywhere. The sturdy non-slip plugs hold the board firmly in place even during strenuous exercise. Stays stable on tile, carpet, wood, concrete and more, 【Improvement and Adaptation】Improve and enhance your training routine. Mixing positions for accurate workouts can go a long way toward improving upper body to definition, improving push-up posture, and reducing joint strain., Whether you are a fitness enthusiast or professional athlete, male or female, the push-up technique enhances core and upper body strength training. This results in a perfect physique for you., 【Suitable for All Fitness Levels】Insert the handle into a specific position on the Push up exerciser to work out specific muscle groups. Whether you're a beginner or an experienced athlete,, the push up board can help you achieve your fitness goals. The adjustable difficulty level allows you to start at your own pace and gradually increase the intensity of your workout.
