Push Up Bar Pushup Handles with Cushioned Foam Grip Portable Home Fitness Equipment for Home Gym Workouts Exercise Men and Women Strength Training ( 2 Packs)
The Best Home Fitness Equipment
Are you still worried about not having time to go to the gym? Are you looking for a workout machine that you can take to everywhere?
Are you still looking for such a kind of home exercise equipment?
Felizamor push up bars is your best choice of home fitness equipment.
Not only it helps you to develop a chest muscle and V-line abs muscle, but also it helps you to develop strong legs without taking up space.
Leg Rolling
Climb rolling can specific build V-line abs muscles and leg muscles efficiently.
You can try different modes with fun, like leg cross rolling, Knee- To-Elbow Rolling, PIKE Rolling.
L-Sits
Push up bars can be used for push ups, L-sits, and many other cardio workouts.
They are ideal for upper body muscle training, especially the chest muscles, triceps, abdominal muscles and back muscles.
Push Up Rotating
Push up rotating is advanced mode of push up stand. It can support you to build chest and arm muscles quickly.
Remove the plate, you can start with classic push-up stand, or use the handles to do PLANK.
Specifications of push up bar:
Material: PVC/Foam Handle
Dimensions: 22 x 14 x 8 cm(L x W x H)
Item Weight: 0.4kg
Load Weight: 180kg
Color: Black Orange
Package list
Push up bar *2 sets
Warm Notes
Warm up for at least 5 minutes before the first workout so as not to overload the muscles.
Pay attention to your breathing during the exercises.
By adjusting the distance between both hands, you can use the device to train your muscles in the shoulders, arms and back.
Pls remember to do some stretching and relaxation exercises after your workout.
Pls note your physical condition when choosing the appropriate train
