Sage is used in small batches in multiple foods around the world. Her scientific name is Salvia Officinals, which belongs to the Peppermint family which includes other herbs including Thyme, Rosemary and Basil.
Sage has a strong smell, which is why it is used in small batches. However, it is full of a variety of important nutrients and compounds
Sage contains antioxidants that help strengthen the body's defenses, neutralize potentially harmful free radicals associated with chronic ailments.
Sage contains more than 160 distinctive polyphenols, which are plant-based chemicals that work as antioxidants on the body
Sage has antimicrobial effects, which can neutralize microbes that reinforce dental plaque
This herb works to fight Alzheimer, sage fights cancer, sage fights depression, sage maintains heart health
Sage Treats Menopause Symptoms, Sage Treats Skin Problems, Sage Improves Insulin Resistance Indications, Sage Treats Pregnant Digestive Problems
Sage promotes hair growth and prevents hair loss, sage treats erectile dysfunction, sage helps achieve strong muscles, sage contributes to the treatment of diabetes
Be careful not to use large amounts of sage tea. You can take 3 or 4 cups daily, some recommend you consume them for 20 days and stop 7 days and start again for the benefits of sage.
Avoid sage during pregnancy because it causes menstrual abortion. Avoid during nursing periods to prevent dilution of milk in the breast. In addition, be careful not to use it in hormone-sensitive conditions such as breast cancer or bleaching as it has an effect on the hormone estrogen.
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