بار حديد مستقيم - بار بيل حديد صلب شديد التحمل لتمارين الاثقال بالجيم والمنزل- فضي (150 سم)

Solid weight bar is compact and convenient enough for all gyms and homes.
The weight bar is maintenance-free and constructed from heavy-duty steel.
Lifting weights makes you stronger which allows you to do things with less effort, hence boosting your confidence level. You’ll improve productivity due to the increase of energy you will gain when weight training. A positive mood and sleeping habits will improve with regular training as well. When you lift, you increase your bone density which is essential to preventing certain diseases. If you want to speed up your metabolism, lift weights.
One of the most important aspects of lifting is the ability to achieve a strong, tight, controlled and well-placed grip.
Perform a total body workout at the convenience of your own home. Workouts such as back squats, front squats and etc.