قضيب تمارين اللياقة البدنية متعدد الصالات الرياضية والمدخل ونظام صالة الألعاب الرياضية المحمول من اي وورلد

Sporting Good Category : Diving EquipmentType : Pull Up BarBrand : EWORLDIron Gym is the multi function trainingbar that combines every exercise you need to build a powerful upper body. Itsthe ultimate body sculpting and strength building tool that helps shape theupper body and tones your midsection. Strengthen your back, biceps, and otherupper body muscles in the comfort of your living room or dorm with the Iron Gymworkout bar. Designed to fit conveniently in most doorway frames or sit on thefloor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice forpeople who want to get fit without buying expensive, space-intensive weightsets. When installed in the doorway, the device lets you perform pull-ups andchin-ups, with three grip positions--narrow, neutral, and wide--for working theinner and outer back. Once you're done with your back workout, you can quicklymove the Iron Gym to the floor, where you can perform pushups while facingdown, tricep dips while facing the other way, or sit-ups using the Iron Gym forfoot stability.·Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more·Three grip positions: narrow, wide, and neutral·Uses leverage to hold against the doorway so there are no screws and nodamage to door·Installs in seconds·PORTABLE GYM: Portable gym that can be used as a doorway pull up bar orfor sit-ups, pushups, and dips; 300 pound weight capacity·Iron gym a product for your totalupper body workout·It can be used for 1, chin ups (3 differentpoints to hold the bar, for straight, twisted and reverse hand position)·2 push ups (two different points tohold the bar for straight and twisted hand position)·3 reverse dips, 4 sit ups please