FULL BODY TRAINING: The GT Original Home Training Kit can help you complete almost all workouts and improve basic strength, flexibility and stability, including upper and lower ends, basic training and flexibility training. You can adjust the height of the suspension point and the length of the main rope can increase or reduce the difficulty of movement, will produce different training effects.
SUITABLE FOR PEOPLE WITH DIFFERENT FITNESS LEVELS: Whether you are a beginner or a fitness expert, want to lose weight or want to exercise muscles, you can adjust the resistance according to your body weight by changing the angle between the body and the carrier to achieve your workout purpose.
Relaxing lower back muscles: when we stand in an upright position or sit for a long time, long-lasting stress will cause back pain. The suspended training strap can adjust the shape of the spine, so the joints can be completely relaxed. At the same time, it's the most suitable fitness way to exercise your waist and back muscles.
Easy to carry and exercise anytime: the body weight resistant system weighs less than 2 pounds and requires little storage space. The installation method is very simple. You can start your workout anytime by attaching the strap to the door, wall or tree, either at home or outdoors.
The only piece of fitness equipment you'll ever need! Weighted Free - No bulky machines - No gym organic charges! Using gravity and body weight to help you create the body of your dreams quickly, the revolutionary GT system and advanced exercise guides change your look, feel, and thinking - guaranteed!
