Sparnod Fitness SCD-20 2-in-1 Dumbbells/Barbell Set (20kg) - Easy 3-Step Assembly with Connector Rod, Eco-Friendly Weights, Concrete Dumbbells with PVC Coating, Slip-Free Handgrip, Total Home Fitness

2-in-1 Dumbbells/Barbell: - Your ultimate fitness solution with eco-friendly weight stakes, a connecting rod, and a non-slip hand grip., Easy 3-Step Assembly: - Pick up the dumbbell rods, install the dumbbell plates, arrange the plates, and secure them with the knob. Ready for use!, Effortless Switch Between Dumbbell and Barbell: -Dumbbell mode for targeted exercises, Barbell mode for full-body strength training., Versatile Workouts: - Dumbbells Mode: Target biceps, shoulders, triceps, back, chest, and core. Barbell Mode: Squats, deadlifts, bench presses, overhead presses, rows, and lunges., Complete 20 Kg Package: - Includes 2 dumbbell rods, 1 connector rod, 4 weight stakes of 2 KG each, 4 weight stakes of 1.5 KG each, 4 weight stakes of 1.25 KG each, and 1 comfortable hand grip., Total Home Fitness: - Convenient, safe, and durable Dumbbells/Barbell. Built to last with concrete dumbbells featuring a durable PVC coating. Slip-free handgrip design ensures enduring durability.