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The air bike is in a calorie-burning league of its own, combining the arm-pumping action of a cross-country ski machine with the leg-firming power of cycling against serious resistance. Unlike its road or indoor cycling counterparts, the air bike uses a fan (which is why it's also called a fan bike) to generate wind resistance, so the harder you pedal, the harder pedaling gets. Meanwhile, your chest, back, arms, abs, and obliques get sculpted double time as you aggressively push and pull the handles to generate more power and speed. You'll engage your entire body and push up to your cardio max for faster results, Armond says. (Psst...We have more workout equipment that gets you fitter faster.)