Lightweight fast rope for folks serious about cardio training, easy to store and adjustable. It is good for boxing, MMA, or just those interested in being fit.
Adjustable: Fit for all 260cm (8.5ft) jump rope extra cable that is fully adjustable to desired length.Appropriate for women,kids and for any calorie burning workout program.
Speed rope:360 degre smooth handle turning,no more tangling.Featuring a high quality premium ball bearing, it ensures a smooth and effortless spin making it the perfect addition to any calorie burning workout program.
Workout IDEAS:Fitness Training Jump Rope,Used for double unders, criss crosses, high knees, and all ranges of jump rope steps that will not twist while you work