عصا التمارين الرياضية القابلة للحمل والتعليق على الباب، مناسبة لممارسة تمارين الظهر والاذرع والضغط والمعدة

Features:

This multi-function fitness equipment can be widely used for varieties of sports, such as push-up, sit-up, pull-up and dip.

Owning one can help you do exercises at home, office, or dorm room, very convenient.

By it, you can exercise your chest, arms, shoulders, back and more!

Equipped with a small wrench, easy to install and dismounting.

It can use the leverage principle depending on the door frame so that there are no scratches or damages to your door.

You can dismantle it to a compact size for conveniently taking along.


Note: The maximum load bearing of this fitness equipment is 300lb.

Specifications:

Material: Steel plastic foam

Item weight: 1680g /3.7lb

Package size: 51 * 19.3 * 8cm / 20.08 * 7.6 * 3.15in

Package weight: 1970g / 4.34lb

Package includes:

1 * Plastic Bar

2 * Arched Bar Grips

2 * Long Bar (Right/Left Half)

2 * Long Bolts

2 * Medium Bolts

4 * Locking Nut

4 * Spring Washer

1 * Safety Wedge

1 * Hex Open Wrench

1 * User Manual