Adjustable Dumbbell Pair 2-20 KG the Adjustable Dumbbells and Free Weights You've Always Wanted for Home Gym Weight Benches and Dumbbell Exercise Weights set of 2 Dumbbells (Military Green-40kg)

[You can smoothly transition to the next training without the hassle of removing the weight plate. You can train efficiently and smoothly your muscle lines and strong muscle fibers. If you do not have time to go to gym, this adjustable dumbbell, [This is one-hand operational design. You can change easily a varieties of weights by one hand. You just hold and turn the grip.], [ Weights are held tightly in place for smoother, more efficient movements. Great for work from home fitness.], [Custom Cradles to Hold and Secure Weights: Adjustable dumbbell set comes steel plates and steel-knurled handles. Plus, comes with own cradle to hold weights in place and ensure quick adjustments.]